Q) Silence or Nothingness can be experienced only when the mind chatter stops.
Ans.) To stop or subside the mind chatter, one has to de-focus from everything that is external and internal also. The mind has to be de-focused from every noise whether it is external or internal. In fact, all noise arises from within. The attachment towards a thought transforms to noise. And, every noise is a disturbance and takes us away or deviates us from Silence.
Ans.) To stop or subside the mind chatter, one has to de-focus from everything that is external and internal also. The mind has to be de-focused from every noise whether it is external or internal. In fact, all noise arises from within. The attachment towards a thought transforms to noise. And, every noise is a disturbance and takes us away or deviates us from Silence.
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