Q) What is Meditation?
A) The one that happens when everything is "let go" by sitting in silence is meditation. "Let go" means, letting go the thoughts (attachment towards the thoughts), aspirations, perceptions, feelings, emotions, control, etc. Letting go everything including the "I."
A) The one that happens when everything is "let go" by sitting in silence is meditation. "Let go" means, letting go the thoughts (attachment towards the thoughts), aspirations, perceptions, feelings, emotions, control, etc. Letting go everything including the "I."
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