Losing the self and getting awakened in the Self is Self-realization.
The whole sadhana or practice is to lose one's self. Losing is gaining. When one makes every effort to lose and practices losing, then one gains in the Eternal One. Losing one's self is not an easy task, one should be brave enough. That is the reason they say Spiritual path is not for cowards.
When one can enter into the stillness or silence effortlessly then that is Self-realization.
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