Q) How to enter into silence and attain stillness?
Silence & Stillness are both same. They cannot be attained. They are ever existent and eternal. Once our external noise stops (in mind), then we get into the awareness of silence & stillness. It is only a re-cognition of that state. To get into that awareness one need to do nothing, not even thinking. One has to just recognize the ever presence of silence & stillness.
Just recognize that silence & stillness which is ever present as a substratum. No effort is required. Just recognition without any effort.
Silence & Stillness are both same. They cannot be attained. They are ever existent and eternal. Once our external noise stops (in mind), then we get into the awareness of silence & stillness. It is only a re-cognition of that state. To get into that awareness one need to do nothing, not even thinking. One has to just recognize the ever presence of silence & stillness.
Just recognize that silence & stillness which is ever present as a substratum. No effort is required. Just recognition without any effort.
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